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Meat Doneness Temperature Guide

Drag the slider to see the doneness level, target temperature, and what to expect inside — for beef, lamb, and steak specifically.

Beef & Lamb Doneness

Doneness
Medium-Rare

Warm red center, firm outer edge. Pull at 130°F and rest to reach 135°F.

Safe minimum internal temperatures

Unlike beef and lamb, poultry, pork, and ground meat have a single safe minimum temperature (per USDA guidelines) rather than a doneness range — there's no "rare" option for food safety reasons.

MeatSafe minimum temp
Poultry (whole, parts, ground)165°F (74°C)
Ground beef, pork, lamb, veal160°F (71°C)
Pork chops, roasts (whole cuts)145°F (63°C) + 3 min rest
Fish145°F (63°C)
Egg dishes160°F (71°C)

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